Mindfulness for Children

A Free Introductory Course

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Now Children – Mini Course

18 Video Lessons

Free Intro Course

Introduction and Teaching Mindfully

This is your introduction to what it means to teach mindfulness to children. Learn how to define what mindfulness is and is not, its benefits in education, and how mindfulness affects the developing brain. You’ll learn about the importance of teaching from presence and how to integrate your own mindfulness practice into your teaching.

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Start The Course

Introduction and Teaching Mindfully

This is your introduction to what it means to teach mindfulness to children. Learn how to define what mindfulness is and is not, its benefits in education, and how mindfulness affects the developing brain. You’ll learn about the importance of teaching from presence and how to integrate your own mindfulness practice into your teaching.

Start The Course

Preview Video